Category: Healthy Living

depression

How Do You Deal With Depression?

Depression is one of the most common mood disorder you will find in humans. When you are depressed, it just seems like the world has lost its meaning and you won’t feel like doing any of the things you used to do before. (more…)

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dieting

I am Dieting

The way most of us eat sha hmm. You will see people eating all sorts of things that you begin to imagine what on earth is going on. I remember there was this lady seated next to me on my way to Delta from Lagos some time ago (more…)

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